Staying Cool with Peppermint Essential Oil

Staying Cool with Peppermint Essential Oil

Peppermint essential oil has many beneficial properties- But perhaps one of its most defining characteristics is its ability to create a unique cooling sensation naturally.

According to some holistic practitioners, adding a few drops of peppermint essential oil to a mixture of water and witch hazel in a 1:3 ratio (water to witch hazel), can provide a mist of cooling relief when used in a spray bottle.

The scent of peppermint essential oil is also known to help ease stomach queasiness, like those with motion sickness experience on long car rides; and peppermint essential oil can also help reduce symptoms of dizziness, or vertigo.

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